Author of articles Armindo Pereira Pessegueiro

author:

Armindo Pereira Pessegueiro

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4 Articles

Author's articles

• Diet for gout: remove the superfluous, add the necessary
  How to eat with gout: what is the essence of the diet, allowed and prohibited foods, what is allowed and what is not, the full menu.
  15 January 2024
• Pancreatitis: symptoms, treatment, diet for exacerbations
  Causes of pancreatitis. Classification, symptoms and complications of pancreatitis. Diagnosis, treatment and prevention of pancreatitis.
  27 July 2022
• Buckwheat diet for weight loss for 7 days - a menu for every day with and without kefir
  Buckwheat diet for weight loss: essence and characteristics, menu for a week. Advantages and disadvantages of the buckwheat diet. Ways to get out of the buckwheat diet. Reviews of skinny girls.
  29 June 2022
• Home fitness - effective exercises for the abdomen and hips
  The material presents a number of effective exercises for losing weight on the abdomen and sides of the famous fitness instructor, as well as recommendations on the principle of nutrition.
  15 April 2022